About
A step-by-step guide through the Turkish Get Up and workouts to build strength for mastering this ground to standing exercise. Improve shoulder strength and mobility, core strength and lower body strength and balance to enhance overall quality of life for years to come.
You can also join this program via the mobile app. Go to the app
Instructors
Price
$15.00
Group Discussion
This program is connected to a group. You’ll be added once you join the program.
BYOK Series Support Group
Private13 Members