top of page

Choose Your Pricing Plan

  • Double Up Series

    60$
    Improve core strength and functional fitness with a 10 week online strength program.
    Valid for 10 weeks
    • Weeks 1-4 Offset Training
    • Weeks 5-7 One High, One Low
    • Weeks 8-10 Anti-Rotational Training and Combos
    • Free Virtual Class on Mondays at 11:15 EST
    • MWF Scheduled On Demand Workouts

  • 10 Session Package

    700$
    Individual Customized Personal Training Sessions
    Valid for 2 months
    • Ten 1 hr Sessions

  • 10 Session Partner Package

    800$
    Partner Customized Personal Training
    Valid for 2 months
    • Customized Training Plan for Two
    • Ten 1hr Sessions

  • Functional Movement

    180$
    Corrective Exercises to Improve Posture & Reduce Pain
    Valid for one month
    • Plumb Line Postural Assessment
    • Corrective Exercise Demonstrations
    • 2 Week Follow Up Assessment

  • Individual Coaching

    175$
    Monthly Subscription w/ 1 Assessment In-Person or Virtual
    Valid for one month
    • 1 Assessment /Month
    • Expertly Designed Custom Plan
    • Full Access to TrueCoach App
    • Ongoing Coaching Support

  • Nutrition Coaching

    350$
    Optimize Your Fueling
    Valid for one month
    • 1 day/wk In-Person or Virtual
    • 3 Day Food Log Analysis
    • Nutritional Coaching through TrueCoach App

  • Competitor's Package

    1,500$
    Men's and Woman's Physique
    Valid for 6 months
    • Up to a 6 month Training Program (depending on show date)
    • Nutrition coaching
    • Hour long weekly check-ins
    • Posing coaching
    • Competition preparation
    • Peak week training & nutrition plan
    • Post-show gift
    • BONUS access to On-Demand Kettlebell Videos
bottom of page