About
Get all the accountability you need for a balanced week of workouts with the 3.2.8 method. 3 days per week strength training (Mon - Supersets 4 Strength Series; Wed - Steady & Stable Series; Fri - Past Upload) 2 days per week pilates, barre or yoga 8 thousand average steps per day
You can also join this program via the mobile app. Go to the app
Instructors
Price
$15.00
Group Discussion
This program is connected to a group. You’ll be added once you join the program.
BYOK Series Support Group
Private15 Members