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Join date: Apr 24, 2020
Posts (5)

Mar 8, 2018 ∙ 1 min
Spring Clean and Press Progression
Spring is here! It's time to dust off those kettlebells and take them outdoors for this fresh Spring Clean and Press Progression. Perform...
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Feb 3, 2018 ∙ 1 min
Trust in Training Together
Partnering with your loved one for a workout can be a great way to spend quality time doing something healthy. However, sometimes it can...
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Jan 3, 2018 ∙ 1 min
Swinging into 2018
Most gym goers freight over the New Year Resolutioners but I say, "Bring Them On!" There is never a bad time to set a new goal and when...
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Megan Filipowicz
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